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Vegan Diet Lacking!

Unhealthy Trans Fats In The News, But What Aren’t They Telling You?

Trans Fat, as explained by Wikipedia:

Under the heading “Presence in food”, second paragraph, first sentence:

Animal-based fats were once the only trans fats consumed, but by far the largest amount of trans fat consumed today is created by the processed food industry as a side effect of partially hydrogenating unsaturated plant fats (generally vegetable oils).

You might want to check out all of the health risks while you’re there.  😐

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